There are foods that help with fat burning, so if you are looking to burn some fat while enjoying and indulging; here are some foods to consider and why.

Chicken breast is low in fat and very low in calories. It fills you up quickly and it releases energy slowly. Chicken is an alternative to meat.  Chicken is a great source of protein, it is lean meat and very low in fat. Chicken tastes great and it is easily digested. One of the greatest benefits of chicken is the fact that it can prevent arthritis and other diseases. It is rich in substances that aid strong healthy bones and teeth in our body. (more…)