Sherryfah

Sherryfah

Writer/ Qualified health coach/ Fitness expert

Lifestyles

The Fun We Once Had

While driving through the dark cold road leading to my destination that Friday evening, I listened to the shrieking laughter of the presenter on my

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45 Lessons I Learnt At 45

Hitting the age of 45 feels surreal to me. In my mind flashes of memories, long-lived filtered through. In reality, four decades and a half

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