Why it is bad to eat late at night.

e all have some of those days when eating late is the order of the night. When nothing brings the satisfaction except the pleasure of eating despite the time of the day.

Eating late might be fun especially when you are with friends and family, but, have you ever paused and think of the dangers of late eating? (more…)

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My Dance With Poverty.

As I opened the door for my mother that day, I knew something was wrong. With tears in her eyes, she walked silently towards her bed and  sat at the edge, sobbing uncontrollably. I sat on the floor watching helplessly not knowing what to do.  I was confused and so were my siblings. As we asked her what happened, she shook, breathing heavily in the surge to stop crying. I was about the age of 12.

It was a period we were experiencing what could be described as starvation. The food was never enough because my mother’s business was at a standstill. Everything she ventured in yielded no profit. We often went on with life with a meal daily. Times were hard. (more…)

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